Chair Yoga- Apr. 2, 9 & 23- *Class Full*

2024-04-02 10:30 - 2024-04-02 11:30

Chair Yoga


Select Tuesdays in April: April 2, 9, & 23, from 10:30-11:30am

For ages 55 and older.

Adults aged 55 and older are welcome to join a certified yoga instructor from Mindful Yoga with Liz for a gentle chair yoga routine at the Library! No previous yoga experience is required.

Registration is required, spaces are limited.

Registering for one session will register you for all three. Please call the Library at 845-239-7272 if you cannot attend a session.  Please bring a yoga mat or towel.